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Tag Archive for cognitive

Brain Fitness in Four Steps

Several companies offer software programs that increase “brain fitness” as a way for seniors to stay sharp and possibly derail, or at least delay, the risk of dementia. These programs are so mainstream that some insurance companies and AAA support cognitive training for older adults to promote safe driving.

Researchers are unclear whether these activities delay or prevent the possibility of dementia. But results from neuropsychological and neuroscientific research indeed show that brain functionality — especially memory, attention and information-processing skills — is immediately improved with vigorous, regular mental activity of many kinds. Read More