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Tag Archive for seasonal affective disorder

Seasonal Depression or Winter Blues for Caregivers

Seasonal Depression If you have lately found yourself reaching for carbohydrate-rich foods, desiring more sleep/feeling fatigued or decreased levels of energy, you may be experiencing some symptoms of “Winter Blues” or Seasonal Affective Disorder (SAD). According to Web MD, people with SAD have many of the normal signs of depression.

Other symptoms may include: Read More